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Fitness

 
Mountlake Terrace Recreation offers a variety of fitness programs including Yoga, Pilates, Cardio, Water-Fitness, and Dance. Participants of all of fitness levels are welcome. 

Senior Fitness/Silver Sneakers · Yoga/Pilates · NIA · Prenatal Yoga · Mom and Baby Yoga · Kids Yoga · Family Yoga · Cardio Room · Shallow Water Fitness · Deep Water Fitness · River Fitness · Water Walk · Senior Water Exercise · Arthritis Aquatic Program · Adult Ballet · Adult Tap  · Egyptian Style Bellydance  · Adult Hula · Adult Irish Dance

Click here to view our Fitness brochure & schedule!
 


 

Inclement Weather Policy: If the Edmonds School District is cancelled due to inclement weather, our daytime dance and fitness classes are also cancelled. Call after 2pm to determine if after school and evening classes will be held.